Can you imagine getting shot in the forehead and living to talk about it?
Over the last decade I have experienced a lot of different versions of so-called “functional movements.” They involved bands, stability balls …
As you have read under my name, I own CrossFit Council Bluffs. What does that actually mean? How does CrossFit differ from all the other fitne…
In late 1865, the United States was at a crossroads, and had nearly torn itself apart during the Civil War.
A funny thing happened in 2020. My streaming habits went from classy to trashy, thanks to the coronavirus pandemic. As a family, our definitio…
It’s football season! That means exciting games, foods and drinks. We enjoy watching our grandsons play the game and make a touchdown or two. …
Council Bluffs continues to grow and thrive! Several locally owned and operated businesses have opened in the last few months despite the chal…
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A head brewer schools us on everything to know about German styles, from saisons to stouts.
St. Louis is a mecca for German-style beers, and these five stand-outs are making a name for selling brews inspired by the motherland.
Urban Chestnut Brewing Company’s Florian Kuplent supplies this German-inspired potato salad for your Oktoberfest celebration.
The story of American beer today can be told through the history of immigration.
Missouri’s Urban Chestnut bridges an oceanic gap by pairing German beer traditions with American craft-beer creativity.
If you've recently returned to work or school, you're probably busier than ever. But that doesn't mean your weeknight dinners need to suffer. …
Browse through recently listed homes in the Council Bluffs real estate market and find your next home!
The first frost is right around the corner, so here's what gardeners can do to prepare for the lower temperatures.
If you’ve invested some time and energy into sprucing up your outdoor space, you might be looking for ways to extend your enjoyment of it. But…
A nice upgrade to a bathtub with an old stationary showerhead is replacing it with a movable hand shower on a bar. It’ s a popular improvement…
Take a peek at fixer-uppers with potential to beautiful old homes around Council Bluffs
Treehouses of all kinds are experiencing a renaissance.
Treehouses have proliferated in the pandemic, from stylish ones built by professionals to makeshift ones thrown up just to flee the four walls…
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