Can you imagine getting shot in the forehead and living to talk about it?
Over the last decade I have experienced a lot of different versions of so-called “functional movements.” They involved bands, stability balls …
As you have read under my name, I own CrossFit Council Bluffs. What does that actually mean? How does CrossFit differ from all the other fitne…
In late 1865, the United States was at a crossroads, and had nearly torn itself apart during the Civil War.
A funny thing happened in 2020. My streaming habits went from classy to trashy, thanks to the coronavirus pandemic. As a family, our definitio…
It’s football season! That means exciting games, foods and drinks. We enjoy watching our grandsons play the game and make a touchdown or two. …
Council Bluffs continues to grow and thrive! Several locally owned and operated businesses have opened in the last few months despite the chal…
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Should you add oil to pasta water? Pasta-cooking do’s and don’ts from Sfoglini.
The New York pasta producer brings new life to pasta traditions by experimenting with organic ancient-grain einkorn flour, hemp seed flour and more.
A basic pasta dough recipe paired with a few techniques and tools means pasta from scratch is an hour away.
How The Sporkful’s Dan Pashman’s new pasta shape came to be; plus, a guide to time-honored pasta shapes.
Eye-catching beet pasta lends subtle sweetness to sharp Gorgonzola cream sauce and peppery arugula.
Hollow bucatini pasta absorbs sauce made from cured pork cheeks, onion and tomatoes in this classic Roman dish.
While spring is the ideal time to begin digging and growing a traditional vegetable or flower garden, plenty of planning and other tasks can b…
If you dedicate a whole Saturday or Sunday morning to cleaning your home, this one’s for you. Buzz60’s Johana Restrepo has more.
The warmth of natural wood trim is the finishing detail that outlines windows and doors and adds distinction to a room. Whether furnishings ar…
The fire sale of crumbling Italian houses for about a dollar each has been a gift for those with good home improvement skills. But everyone el…
Cultivate some fun with these 10 educational and easy garden activities for children.
Check out some money lessons to stick to in a post-pandemic world, the easiest houseplants to keep alive, and more videos to improve your life.
The cold of winter and the rains of spring take their toll on your roof. It’s a good idea to get your roof inspected at least once every few years.
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