A Girl Scout Troop at Micah House Emergency Family Shelter in Council Bluffs has received national attention for its phenomenal cookie sales.
One way to celebrate spring's arrival (and your strength for making it through winter) is to make a cocktail that complements the season's bea…
The trick to a healthy late-night snack is to choose one that's filling enough to satisfy, but light enough to prevent a calorie surplus. Here…
Shrimp gets a Thai twist in this recipe when marinated in lime, ginger and cilantro, and then it is threaded onto skewers for grilling.
While many “light and fresh” salads leave you hungry in an hour, this one is different, all thanks to quinoa.
Ever wanted food from your favorite restaurant without actually having to go there? This week's recipe roundup features five easy copycats of …
If you’re among those followers who want to sacrifice meat on Fridays but don’t particularly like seafood, consider these seven meat-free recipes.
While you can always head to your favorite cafe to partake in this particular soup, with this copycat Panera Bread recipe you can have bowls a…
Is a shot of tequila actually good for you? And what's the deal with the worm? To celebrate National Tequila Day, a food historian explores so…
This week's recipe roundup features the easy, quick and versatile sheet pan dinner. Here are five to check out — ranging from pizza to chicken…
Iowa’s beef producers are asking their fellow Iowans to help find Iowa’s Best Burger in 2021.
Family, Inc. of Council Bluffs was awarded $1,000 by the Iowa Healthiest State Initiative for their efforts in creating a healthy and happy wo…
Pistachios, those little greenish nuts, have been a popular food since the Bronze Age and were said to grow in the Hanging Gardens of Babylon.
Some food can aggravate or help relieve stress. Here are some simple food swaps you can make that may help you feel a little bit calmer.
Can’t make it to your favorite Disney Theme Park this year? Well, you can make some of their dishes from the comfort of your home to get a tas…
Working from home certainly has its perks, but it can also lead to unhealthy habits like excessive snacking. Here are ten simple and healthy s…
The Mars doughnut will look like the red planet itself.
A vegan version of the iconic KitKat candy bar, to be known as the KitKat V, will be launched later this year in "several countries across the globe."
It's Fat Tuesday. If you're in an area with large Polish populations, it's also Paczki Day. Learn more about these tasty yearly pastries.
Krispy Kreme will be offering a limited-edition Mars Doughnut to celebrate NASA's Perseverance rover's landing. The caramel-dipped and chocola…
SHENANDOAH — Longtime Sidney resident Evelyn Birkby passed away Feb. 7 at 101 years old.
The Polish pastries known as pączki have become something of a craze in many areas. Pronounced "poonch-key" or "punch-key" (depending on who y…
Where did coffee originate? Which country grows the most beans? Which beans give you the biggest caffeine boost? Test your java knowledge with us.
Tostadas are crunchy, kid-friendly and can hold just about anything you can think of, which means you probably have all the goods in your frid…
This week's recipes feature quick meals that are easy to put together any night of the week. Plus, a few Fat Tuesday-worthy desserts.
Bananas contain a wide range of nutrients, some with far-reaching health benefits, like improving your mood or lowering your risk of a stroke …
