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To keep your routine running smoothly, set aside a day and a time (Sundays usually work great) to go through your pending tasks, update your calendar, check your goals and create a plan of action for the upcoming week.

In a year where three of the teams made it to at least the substate semifinal, this year’s all-city boys soccer team is once again loaded with…

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Friday night’s Class 3A Region 1 girls soccer final pitted two familiar foes: Class 3A No. 7 Abraham Lincoln and their city and Missouri River…

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St. Albert senior Makenna Shepard had no intention of letting her high-school soccer career come to an end in Tuesday’s regional semifinal aga…

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